This is a rare post
about soup. I make it almost every week but rarely put the recipe up,
as it took me years to convince people that it wasn't the only thing
I ate. But now, with autumn well and truly here, it is the perfect
time for soup. It's healthy, cheap and very very easy. Make it now.
Freeze some of it. Have it on night shifts when you're cold and
sleepy.
Split pea and ham soup
My mum used to use ham
hock in soups all the time, but I don't remember them being enormous.
I don't know if hock is just the Scottish phrase for it but never
mind. My conversation with the butcher went like this:
Me: “Have you got any
ham hocks?”
Him: “Do you mean ham
shank?”
Me: “Is it the same
thing? It's for soup”
Him: “Yeah it's good
for soup.”
(produces a ham shank
the size of my head)
Me: “Jesus it's
enormous!”
Him: “Yeah you're
going to have a lot of soup.”
And yet, it was only
£2.80. And I go to a good butcher, where the meat is free range and
brilliant. £2.80. Amazing. So I'm now concocting other recipes for
this rather ugly but totally delicious cut of meat. Honestly, I don't
buy cheap meat, but cheap CUTS of meat are the way forward.
So with some split peas
from the back of the cupboard and the cheap meat this probably works
out at about 35p a portion.
Ingredients:
a ham hock
half a
pack of green split peas, rinsed
a carrot,
scraped and roughly chopped
a couple
of onions, peeled and roughly chopped
a clove of
garlic, peeled and sliced in two
a couple
of bay leaves
lots of
water
pepper
normally I
would have a couple of roughly chopped sticks of celery
too, but the celery in our fridge had gone bendy
- I boiled the ham for a short blast on it's own before cooking as it's an insanely salty piece of meat. Some ham hock recipes I've seen say you should soak it overnight for this reason. That would require planning though. Put it in a soup pot, surround with water and bring to the boil for ten minutes. This helps to take away some of the saltiness, and any scum from the ham (no one wants scum).
- Pour away that water and put the ham to one side. Wipe any scum from the pan.
- Fry the onions garlic and carrots on a low heat in a little vegetable oil, then add the ham, bay leaves and split peas to the pan
Ugly, isn't it? - Top up with a full kettle full of cold water. Probably a couple of litres. Bring it up to the boil, then lower the heat stick a lid on and leave it to simmer for ages, depending on the size of the ham. At least two hours but probably more.
Go with your instinct on this. I did it for two and a bit hours but then we were due to go out for dinner, and I didn't feel like the ham was quite falling apart enough. We do have a rubbish electric hob though, which takes an AGE to cool down, so I just switched the hob off and left it while we went out. I would guess it probably bubbled away for about two and a half in the end. - Remove the ham and bay leaves and blend the rest of the soup. When the meat has cooled remove the skin and bones, tear up the meat and add as much of it back to the soup as you like. Use the rest for sandwiches or something. I've frozen some so next time we have chicken I can make a chicken and ham pie.
A dinner plate full of ham! - DON'T ADD SALT. It won't need it. Even for a salt fiend like me.
The enormous
piece of ham was a revelation. I'm already plotting recipes which
involve ham hock and pearl barley.
A friend and
fellow food blogger has just mentioned lamb breast as an equally
delicious cheap cut of meat. Any others that I don't know about and
should be cooking? It might just be the theme for this winter...
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